Boxing Classes

our lessons

  • RCT Boxing Hong Kong has a variety of boxing classes using high quality boxing gears such as heavy bags, speed bags, double-end-bags and so on to improve techniques.
  • Our professional coaches set the intensity of the classes to achieve training goals, perfect for members at any skill level!
  • Learn technical boxing drills and strength & conditioning training from the best boxing lessons in Hong Kong.
  • All classes and programs are designed by Rex "The Wonder Kid" Tso, Hong Kong's first ever and most decorated professional boxer.

Boxing Basics

  • Our coaches pay closer attention to the fundamentals to perfect your mastery of correct technique
  • Suitable for all levels and beginner-friendly

Boxing Burn

  • HIIT combining body weight and boxing training
  • Maintain target heartrate effectively burn calories

Boxing Circuit

  • Circuit training with heavy bags, speed bags, double-end-bags, and so on
  • Pad work with our coaches
  • Improve boxing skills through a variety of trainings

Boxing Drill

  • Each lesson works on a specific skill to make it perfect
  • Learn strategic and practical skills
  • Stepping stone to fighter class

Fighter class

RCT is dedicated to developing local fighters to compete, any boxers interested are welcome to visit and inquire or contact us.
  • Intensive training and sparring
  • Physically and mentally challenging
  • For experienced members or boxers who are aiming at competitions


Single Session


per session
Total: $300
Validity: N/A

12 Sessions


per session
Total: $2,880
Validity: 4 Months

20 Sessions


per session
Total: $3,900
Validity: 5 Months

40 Sessions


per session
Total: $6,800
Validity: 6 Months

Combo Package


Personal Training sessions + 6  group class sessions
Validity: 3 Months
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Policy and terms

  • Class schedule subject to change to meet popular demand
  • Please note cancellations and reschedules have to be made 24 hours prior to
    your appointment or your session will be counted as used.
  • All classes and packages are non-refundable.
Remain Committed to boxing. Train with rct hong kong
find a class now.